Dynamic Chiropractic Chiroweb Naturopathy Digest Acupuncture Today Massage Today To Your Health


 
Active Hydrogen Adrenal Extracts Alanine Alpha-Linolenic Acid Alpha-Lipoic Acid AMP Amylase Inhibitors Arginine Bee Pollen Beta Carotene Beta-glucan Betaine Beta-Sitosterol Biotin Borage Oil Boron Bovine Cartilage Bovine Colostrum Brewer's Yeast Bromelain Calcium Capsaicin Carnitine Carnosine Chitosan Chloride Chlorophyll Chondroitin Chromium CLA Cobalt Coenzyme Q10 Copper Creatine Cysteine DHA DHEA DMAE EGCG Evening Primrose Oil 5-HTP Fiber (Insoluble) Fiber (Soluble) Fish Oil Flavonoids Fluoride Folate Fumaric Acid GABA Gamma-Linolenic Acid Glucomannan Glucosamine Glutamic Acid Glutamine Glutathione Glycine Grape Seed Extract Histidine HMB Hydroxycitric Acid Indole Inosine Inositol Iodine Ipriflavone Iron Isoleucine Lactase Lecithin Leucine Lipase Lutein Lycopene Lysine Magnesium Malic Acid Manganese Mannose Melatonin Methionine Methoxyisoflavone Molybdenum MSM N-Acetyl Cysteine NADH Naringin Niacin Octacosanol Oligosaccharides Olive Leaf Extract Ornithine Oryzanol PABA Pancreatic Enzymes Pantothenic Acid Phenylalanine Phosphatidylserine Phosphorus Phytic Acid Policosanol Potassium Pregnenolone Probiotics Propolis Psyllium Pyridoxine Pyruvate Quercetin Resveratrol Retinol Riboflavin Ribose Royal Jelly SAMe Selenium Shark Cartilage Silicon Sodium Spirulina Spleen Extracts St. John's Wort Strontium Sulforaphane Sulfur Taurine Thiamine Tocopherol Tea Tree Oil Tyrosine Usnic Acid Valine Vanadium Vinpocetine Vitamin A Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B9 Vitamin B12 Vitamin C Vitamin D Vitamin H Vitamin K Whey Protein Xylitol Zinc
Abalone Shell (shi jue ming)
Abutilon Seed (dong kui zi)
Acanthopanax Bark (wu jia pi)
Achyranthes (niu xi)
Aconite (fu zi)
Acorus (shi chang pu)
Adenophora Root (nan sha shen)
Agkistrodon (bai hua she)
Agrimony (xian he cao)
Ailanthus Bark (chun pi)
Akebia Fruit (ba yue zha)
Albizzia Bark (he huan pi)
Albizzia Flower (he huan hua)
Alfalfa (medicago sativa)
Alisma (ze xie)
Aloe (lu hui)
Alum (bai fan)
Amber (hu po)
Ampelopsis (bai lian)
Andrographis (chuan xin lian)
Anemarrhena (zhi mu)
Antelope's Horn (ling yang jiao)
Apricot Seed (xing ren)
Areca Peel (da fu pi)
Areca Seed (bing lang)
Arisaema (tian nan xing)
Ark Shell (wa leng zi)
Arnebia (zi cao or ying zi cao)
Arnica (arnica montana)
Artichoke Leaves (Cynara scolymus)
Ash bark (qin pi)
Ashwagandha (withania somniferum)
Aster (zi wan)
Astragalus (huang qi)
Aurantium (zhi ke [qiao])
Bamboo Juice (zhu li)
Bamboo Shavings (zhu ru)
Belamcanda Rhizome (she gan)
Benincasa Peel (dong gua pi)
Benincasa Seed (dong gua xi/ren)
Benzoin (an xi xiang)
Bilberry (yue ju)
Biota Leaf (ce bai ye)
Biota Seed (bai zi ren)
Bitter Melon (ku gua)
Bitter Orange Peel (ju hong)
Black Cohosh (sheng ma)
Black Plum (wu mei)
Black Sesame Seed (hei zhi ma)
Bletilla (bai ji)
Boneset (ze lan)
Borax (peng sha)
Borneol (bing pian)
Bottle Brush (mu zei)
Buddleia (mi meng hua)
Buffalo Horn (shui niu jiao)
Bulrush (pu huang)
Bupleurum (chai hu)
Burdock (niu bang zi)
Camphor (zhang nao)
Capillaris (yin chen hao)
Cardamon Seed (sha ren)
Carpesium (he shi)
Cassia Seed (jue ming zi)
Catechu (er cha)
Cat's Claw (uncaria tomentosa)
Cephalanoplos (xiao ji)
Celosia Seed (qing xiang zi)
Centipede (wu gong)
Chaenomeles Fruit(mu gua)
Chalcanthite (dan fan)
Chebula Fruit (he zi)
Chinese Gall (wu bei zi)
Chinese Raspberry (fu pen zi)
Chrysanthemum (ju hua)
Cibotium (gou ji)
Cinnabar (zhu sha)
Cinnamon (rou gui or gui zhi)
Cistanche (rou cong rong)
Citron (xiang yuan)
Citrus Peel (chen pi)
Clam Shell (hai ge ke/qiao)
Clematis (wei ling xian)
Cloves (ding xiang)
Cnidium Seed (she chuang zi)
Codonopsis (dang shen)
Coix Seed (yi yi ren)
Coptis (huang lian)
Cordyceps (dong chong)
Coriander (hu sui)
Corn Silk (yu mi xu)
Cornus (shan zhu yu)
Corydalis (yan hu suo)
Costus (mu xiang)
Cranberry (vaccinium macrocarpon)
Cremastra (shan ci gu)
Croton Seed (ba dou)
Curculigo (xian mao)
Cuscuta (tu si zi)
Cuttlefish Bone (hai piao xiao)
Cymbopogon (xiang mao)
Cynanchum (bai qian)
Cynomorium (suo yang)
Cyperus (xiang fu)
Dalbergia (jiang xiang)
Damiana (turnera diffusa)
Dandelion (pu gong ying)
Deer Antler (lu rong)
Dendrobium (shi hu)
Devil's Claw (harpagophytum procumbens)
Dianthus (qu mai)
Dichroa Root (chang shan)
Dittany Bark (bai xian pi)
Dong Quai (tang kuei)
Dragon Bone (long gu)
Dragon's Blood (xue jie)
Drynaria (gu sui bu)
Dryopteris (guan zhong)
Earthworm (di long)
Eclipta (han lian cao)
Elder (sambucus nigra or sambucus canadensis)
Elsholtzia (xiang ru)
Ephedra (ma huang)
Epimedium (yin yang huo)
Erythrina Bark (hai tong pi)
Eucalyptus (eucalyptus globulus)
Eucommia Bark (du zhong)
Eupatorium (pei lan)
Euphorbia Root (gan sui or kan sui)
Euryale Seed (qian shi)
Evodia (wu zhu yu)
Fennel (xiao hui xiang)
Fenugreek (hu lu ba)
Fermented Soybeans (dan dou chi)
Flaxseed (ya ma zi)
Fo Ti (he shou wu)
Forsythia (lian qiao)
Frankincense (ru xiang)
Fritillaria (chuan bei mu)
Gadfly (meng chong)
Galanga (gao liang jiang)
Galena (mi tuo seng)
Gambir (gou teng)
Gardenia (zhi zi)
Garlic (da suan)
Gastrodia (tian ma)
Gecko (ge jie)
Gelatin (e jiao)
Genkwa (yuan hua)
Germinated Barley (mai ya)
Ginger (gan [sheng] jiang)
Ginkgo Biloba (yin xing yi)
Ginseng, American (xi yang shen)
Ginseng, Asian (dong yang shen)
Ginseng, Siberian (wu jia shen)
Glehnia (sha shen)
Glorybower (chou wu tong)
Goldenseal (bai mao liang)
Gotu Kola (luei gong gen)
Green Tea (lu cha)
Gymnema (gymnema sylvestre)
Gynostemma (jiao gu lan)
Gypsum (shi gao)
Halloysite (chi shi zhi)
Hawthorn (shan zha)
Hemp Seed (huo ma ren)
Homalomena (qian nian jian)
Honey (feng mi)
Honeysuckle Flower (jin yin hua)
Honeysuckle Stem (ren dong teng)
Houttuynia (yu xing cao)
Huperzia (qian ceng ta)
Hyacinth Bean (bai bian dou)
Hyssop (huo xiang)
Ilex (mao dong qing)
Imperata (bai mao gen)
Indigo (qing dai)
Inula (xuan fu hua)
Isatis Leaf (da qing ye)
Isatis Root (ban lan gen)
Java Brucea (ya dan zi)
Jujube (da zao)
Juncus (deng xin cao)
Kadsura Stem (hai feng teng)
Katsumadai Seed (cao dou kou)
Kelp (kun bu)
Knotweed (bian xu)
Knoxia root (hong da ji)
Kochia (di fu zi)
Lapis (meng shi)
Leech (shui zhi)
Leechee Nut (li zhi he)
Leonorus (yi mu cao)
Lepidium Seed (ting li zi)
Licorice (gan cao)
Ligusticum (chuan xiong)
Ligustrum (nŸ zhen zi)
Lily Bulb (bai he)
Limonite (yu liang shi)
Lindera (wu yao)
Litsea (bi cheng qie)
Lobelia (ban bian lian)
Longan (long yan hua [rou])
Lophatherum (dan zhu ye)
Loquat Leaf (pi pa ye)
Lotus Leaf (he ye)
Lotus Node (ou jie)
Lotus Seed (lian zi)
Lotus Stamen (lian xu)
Luffa (si gua luo)
Lycium Bark (di gu pi)
Lycium Fruit (gou qi zi)
Lygodium (hai jin sha)
Lysimachia (jin qian cao)
Magnetite (ci shi)
Magnolia Bark (hou po)
Magnolia Flower (xin yi hua)
Maitake (grifola frondosa)
Marigold (c. officinalis)
Massa Fermentata (shen qu)
Milk Thistle (silybum marianum)
Millettia (ji xue teng)
Mint (bo he)
Mirabilite (mang xiao)
Morinda Root (ba ji tian)
Mugwort Leaf (ai ye)
Mulberry Bark (sang bai pi)
Mulberry Leaf (sang ye)
Mulberry Twig (sang zhi)
Mullein (jia yan ye)
Musk (she xiang)
Myrrh (mo yao)
Notoginseng (san qi)
Notopterygium (qiang huo)
Nutmeg (rou dou kou)
Oldenlandia (bai hua she she cao)
Omphalia (lei wan)
Onion (yang cong)
Ophicalcite (hua rui shi)
Ophiopogon (mai dong)
Oroxylum Seed (mu hu die)
Oryza (gu ya)
Oyster Shell (mu li)
Passion Flower (passiflora incarnata)
Patrinia (bai jiang cao)
Pau D'Arco (tabebuia avellanedae)
Peach Seed (tao ren)
Pearl (zhen zhu [mu])
Perilla Leaf (su ye)
Perilla Seed (su zi)
Perilla Stem (su geng)
Persimmon (shi di)
Pharbitis Seed (qian niu zi)
Phaseolus (chi xiao dou)
Phellodendron (huang bai)
Phragmites (lu gen)
Picrorhiza (hu huang lian)
Pinellia (ban xia)
Pine Knots (song jie)
Pipe Fish (hai long)
Plantain Seed (che qian zi)
Platycodon (jie geng)
Polygala (yuan zhi)
Polygonatum (huang jing)
Polyporus (zhu ling)
Poppy Capsule (ying su qiao)
Poria (fu ling)
Prickly Ash Peel (hua jiao)
Prinsepia Seed (rui ren/zi)
Prunella (xia ku cao)
Prunus Seed (yu li ren)
Pseudostellaria (tai zi shen)
Psoralea (bu gu zhi)
Pueraria (ge gen)
Pulsatilla (bai tou weng)
Pumice (fu hai shi)
Pumpkin Seed (nan gua zi)
Purslane (ma chi xian)
Pyrite (zi ran tong)
Pyrrosia Leaf (shi wei)
Quisqualis (shi jun zi)
Radish (lai fu zi)
Realgar (xiong huang)
Red Atractylodes (cang zhu)
Red Clover (trifolium pratense)
Red Ochre (dai zhe shi)
Red Peony (chi shao)
Red Sage Root (dan shen)
Rehmannia (shu di huang)
Reishi (ling zhi)
Rhubarb (da huang)
Rice Paper Pith (tong cao)
Rose (mei gui hua)
Rosemary (mi die xiang)
Safflower (hong hua)
Saffron (fan hong hua)
Sandalwood (tan xiang)
Sanguisorba Root (di yu)
Sappan Wood (su mu)
Sargent Gloryvine (hong teng)
Saw Palmetto (ju zong lu)
Schefflera (qi ye lian)
Schisandra (wu wei zi)
Schizonepeta (jing jie)
Scirpus (san leng)
Scopolia (S. carniolica Jacq.)
Scorpion (quan xie)
Scrophularia (xuan shen)
Scutellaria (huang qin)
Sea Cucumber (hai shen)
Sea Horse (hai ma)
Seaweed (hai zao)
Selaginella (shi shang bai)
Senna (fan xie ye)
Shiitake (hua gu)
Siegesbeckia (xi xian cao)
Siler Root (fang feng)
Slippery Elm (ulmus fulva)
Smilax (tu fu ling)
Smithsonite (lu gan shi)
Sophora Flower (huai hua mi)
Sophora Root (ku shen)
Spirodela (fu ping)
Stellaria (yin chai hu)
Stemona (bai bu)
Stephania (fang ji [han])
Sweet Annie (qing hao)
Teasel Root (xu duan)
Tiger Bone (hu gu)
Torreya Seed (fei zi)
Tortoise Plastron (gui ban)
Tremella (bai mu er)
Trichosanthes Fruit (gua lou)
Trichosanthes Root (tian hua fen)
Trichosanthes Seed (gua lou ren)
Tsaoko Fruit (cao guo)
Turmeric (jiang huang)
Turtle Shell (bie jia)
Tussilago (kuan dong hua)
Urtica (xun ma)
Uva ursi (arctostaphylos uva-ursi)
Vaccaria Seed (wang bu lui xing)
Valerian (jie cao)
Veratrum (li lu)
Viola (zi hua di ding)
Vitex (man jing zi)
Walnut (hu tao ren)
Watermelon (xi gua)
White Atractylodes (bai zhu)
White Mustard Seed (bai jie ze)
White Peony (bai shao)
Wild Asparagus (tian men dong)
Windmill Palm (zong lu pi/tan)
Xanthium (cang er zi)
Zedoary (e zhu)
St. John's Wort: How to Avoid the Drug Interactions

by Kerry Bone, BSc (hons), Dip. Phyto, FNIMH, FNHAA, MCPP

Introduction

The metabolic interaction of the herb St. John's wort (Hypericum perforatum) with a range of pharmaceutical drugs is both widely known and well-documented.

The list of interacting drugs is now quite extensive and includes the anticancer drug irinotecan, the antidepressant amitriptyline, the anticoagulants phenprocoumon and warfarin, the antihistamine fexofenadine, the sedatives alprazolam and midazolam, protease inhibitors, cyclosporin, digoxin, statin drugs, methadone and several oral contraceptives.1 These clinically documented metabolic or pharmacokinetic interactions appear to rely on the capacity of St. John's wort to induce faster metabolism of the drug, resulting in lower blood concentrations and compromised drug efficacy.1 Mechanistic studies suggest St. John's wort is a potent inducer of the cytochrome P450 (CYP) enzyme CYP3A4 (and perhaps other CYPs) and the drug transporter P-glycoprotein (P-gp). This results in increased breakdown and/or reduced intestinal uptake of the drug in question.1

Hyperforin Is the Culprit

It was not long after the first documented cases of metabolic drug interactions involving St. John's wort that the evidence began to emerge suggesting one phytochemical constituent could be largely responsible for this effect. This constituent is hyperforin, a notoriously unstable compound that is only found in some St. John's wort subspecies, such as Hypericum perforatum ssp perforatum.2 For example, in 2001, a letter by Kroll and co-workers to the journal Alternative Therapies highlighted the importance of hyperforin in causing the drug interactions.3

The most compelling case for the culpability of hyperforin came from receptor studies which showed that hyperforin is a potent activator of the pregnane or steroid X receptor.

This significant discovery was made in 2000 by two independent research teams.4, 5 The human steroid X receptor (SXR) is activated by a wide range of endogenous and synthetic steroids, and its counterpart in mice is the pregnane X receptor (PXR).5 However, it is now recognized that the SXR also is activated by other drugs and results in potent induction of CYP3A enzymes, including CYP3A4.5 In fact, PXR and SXR function to protect the body against foreign chemicals or xenobiotics. In an article in the prestigious journal Science, the CYP3A system was described as the "garbage disposal" system of the liver and small intestine.6

St. John's wort, and specifically hyperforin, also stimulate a second "garbage disposal" mechanism, namely P-glycoprotein (P-gp), probably again by activating PXR and SXR. P-gp is one of several multidrug resistance (MDR) pumps that are found in many living organisms and act to pump out chemicals from cells. For example, MDRs are one mechanism bacteria use to become resistant to antibiotics. In fact, another name for P-gp is MDR1. P-gp is said to be "promiscuous" in that it can recognize and export a diverse range of structurally unrelated compounds from cells. Experimentally it has been verified that it is indeed hyperforin and not hypericin that increases the expression of P-gp in vitro.7

Clinical Proof

The natural conclusion to draw from these findings is that the metabolic drug interactions can be avoided by using a St. John's wort preparation devoid of hyperforin. Indeed, several clinical trials have demonstrated that low-hyperforin St. John's wort extracts do not interact with key drugs such as cyclosporin, digoxin and the oral contraceptive pill. In the case of cyclosporin, the effect of two St. John's wort preparations on the pharmacokinetics of cyclosporin was investigated in 10 renal transplant patients using a crossover design.8 The decrease in cyclosporin bioavailability was 52 percent for the high-hyperforin preparation, but only a clinically insignificant 7 percent for the low-hyperforin product.

The pharmacokinetic interaction between a low-hyperforin St. John's wort extract and alprazolam, caffeine, tolbutamide and digoxin was evaluated in two randomized, placebo-controlled studies with 28 healthy volunteers. The participants received St. John's wort extract (240 mg per day containing 3.5 mg hyperforin) or placebo on days 2 to 11. The test drugs were administered on days one and 11. No significant differences in bioavailability were found for all the test drugs between the placebo group and the St. John's wort group at the end of the study.9

In an unpublished study, the effect of a hyperforin-free extract of St. John's wort was investigated in 16 women ages 18 to 43 years who were taking a low-dose oral contraceptive pill.10 No significant effect on the serum levels of the pill components, namely ethinylestradiol and 3-keto desogestrel (the active metabolite of desogestrel), were observed. In addition, intracyclic bleedings were not reported.

Hyperforin or None When Treating Depression?

If avoiding the use of St. John's wort preparations high in hyperforin will alleviate the drug interactions, a key question is whether this will compromise the antidepressant activity. An important issue in this regard was highlighted in a recent review of hyperforin in St. John's wort drug interactions11 – namely that the extraction process used to make the most clinically tested extract of St. John's wort, namely LI160, was modified in 1998 to target better levels of hyperforin when research became available suggesting hyperforin was important for the herb's antidepressant activity.12,13 As the review points out, there were no reports of drug interactions with St. John's wort prior to 1998.11

There is still considerable debate concerning the relevance of hyperforin to the antidepressant effects. Several clinical studies show that low-hyperforin extracts are superior to placebo or equivalent to fluoxetine in the treatment of mild to moderate depression.11 Another clinical study demonstrates that a low-hyperforin extract is ineffective compared to a high-hyperforin extract.12

Which preparations of St. John's wort are low in or free of hyperforin? As mentioned above, hyperforin is unstable in extracts of St. John's wort, even in the dry extracts found in tablets and capsules. But it is most unstable in solution and rapidly decomposes at an acidic pH.14 Tinctures and fluid extracts (galenicals) of St. John's wort which are older than a few months contain no hyperforin at all.15 So, the most sure and obvious way to avoid the drug interactions with St. John's wort is to use the traditional liquid dosage forms.

Total Dose Is Important

As well as the hyperforin content, the actual dose of St. John's wort also should come into consideration. A randomized, placebo-controlled, parallel-group study investigated the pharmacokinetic interaction of various St. John's wort formulations and doses with digoxin in 96 healthy volunteers.16 Like the other studies quoted, this study also found that the interaction with digoxin varied with the hyperforin content in the administered dose. But what the study highlighted was that the hyperforin dose is a function of two variables, namely the hyperforin percentage in the preparation and the action actual dose of that preparation. When using the same preparation (powdered dried herb in capsules), a clear dose-response relationship was demonstrated for the drug interaction. No effect on digoxin bioavailability compared to placebo was observed for herb doses of 0.5 and 1 g/day containing the daily doses of hyperforin of 2.6 and 5.3 mg, respectively. Significant effects were seen at doses of 2 and 4 g/day of herb (containing 10.6 and 21.1 mg/day hyperforin respectively); although the authors noted that the effect from 2 g/day was borderline and potentially not clinically relevant.

Conclusions

The research has shown that pharmacokinetic drug interactions should not be an issue for doses of St. John's wort smaller than 2 gm per day (or its equivalent) or any doses of a St. John's wort preparation low in hyperforin (such as a tincture or fluid extract). These preparation and dose guidelines should be followed whenever there is a requirement to recommend St. John's wort to patients taking medications known to interact with this herb. In particular, the guidelines should be observed strictly in all patients taking any form of the oral contraceptive pill. However, for depressed patients not taking any of the problem drugs, it is best to recommend a preparation which delivers a reasonable dose of hyperforin (in the range 15 to 30 mg/day). By necessity, this will be a tablet or capsule.

There is still considerable debate concerning the relevance of hyperforin to the antidepressant effects. Several clinical studies show that low-hyperforin extracts are superior to placebo or equivalent to fluoxetine in the treatment of mild to moderate depression.

Due to media attention and in some cases, warnings on labels, many patients are concerned about the drug interaction issue with St. John's wort. Sometimes, they have received advice from their medical doctor on this matter. Hence, the above recommendations need to take into consideration the informed consent of the patient.

The issue of pharmacokinetic herb-drug interactions with St. John's wort is highly complex, and the bulk of the literature on this topic has been prematurely eager to make unjustified generalizations about the responsible use of this herb. What the research highlights is that the safety and efficacy issues for any herb will depend on how it has been made and the dosage administered. Generalizations about St. John's wort or any herb should always be regarded with great suspicion.


References

  1. Zhou S, Chan E, Pan S-Q et al. J Psychopharmacol 2004;18(2):262-276.
  2. Crockett SL, Schaneberg B, Khan IA. Phytochem Anal 2005;16(6):479-485.
  3. Kroll DJ, Shaw HS, Wall ME, et al. Altern Ther Health Med 2001;7(6):21-22.
  4. Moore LB, Goodwin B, Jones SA, et al. Proc Natl Acad Sci USA 2000;97(13):7500-7502.
  5. Wentworth JM, Agostini M, Love J, et al. J Endocrin 2000;166:R11-R16.
  6. Vogel G. Science 2001;291(5501):35-7.
  7. Tian R, Koyabu N, Morimoto S, et al. Drug Metab Dispos 2005;33(4) 547-554.
  8. Mai I, Bauer S, Perloff ES et al. Clin Pharmacol Ther 2004; 76(4): 330-340.
  9. Arold G, Donath F, Maurer A, et al. Planta Med 2005;71(4):331-337.
  10. Will-Shahab L, Brattström A, Roots I, et al. 2001 Symposium "Phytopharmaka VII"; abstracts of presentations and posters, p.15, Berlin.
  11. Madabushi R, Frank B, Drewelow B, et al. Eur J Clin Pharmacol 2006;62(3):225-233.
  12. Laakmann G, Schule C, Baghai T, et al. Pharmacopsychiatry 1998;31(Suppl 1):54-59.
  13. Schellenberg R, Sauer S, Dimpfel W. Pharmacopsychiatry 1998;31(Suppl 1):44-53.
  14. Ang CYW, Hu L, Heinze TM, et al. J Agric Food Chem 2004;52(20): 6156-6164.
  15. Lehmann R, Personal Communication, MediHerb, 2004.
  16. Mueller SC, Uehleke B, Woehling H, et al. Clinical Pharmacol Ther 2004;75(6):546-557.
Kerry Bone was an experienced research and industrial chemist before studying herbal medicine full-time in the U.K., where he graduated from the College of Phytotherapy and joined the National Institute of Medical Herbalists. He is a practicing herbalist; co-founder and head of Research and Development at MediHerb; and principal of the Australian College of Phytotherapy. Kerry is a regular contributor to various journals and has co-authored several books, including Principles and Practice of Phytotherapy and The Essential Guide to Herbal Safety.
Nutritional Wellness News Update: